TRAINING PROGRAMS & RATES

Group Training

Our training sessions are all about team spirit and motivation. Whether you consider yourself competitive or not, seeing others around you perform will instinctively push you to be your best. You’ll find that training at CrossFit Analog is one of the best ways to sweat while having fun. Working out will finally be something you look forward to.

Integrated On-Ramp

Our on-ramp course will teach you the foundational movements of CrossFit which we regularly program into our daily workouts (WODs).

 

C’mon. you didn’t think we’d just toss you into a CrossFit class to figure out for yourself, did you?  Integrated On-Ramp begins with a private session where we break down how your on-ramp experience will progress, do a movement assessment and provide your on-ramp package.  Our on-ramp participants commit to training 3-days per week with times and days that fit their busy schedules.  Your Integrated On-Ramp Packet will be your personal checklist for movement standards and safety.  One of our coaches will adjust each WOD according to where you are on your checklist to be sure all CrossFit movements are covered.  Once your checklist is completed you will have the foundation needed to achieve your fitness goals.

 

Don’t worry, it’s not all class time. You’ll definitely work up a sweat and even create a strong bond with the other new CrossFitters in your on-ramp class. Friends who sweat together, stay together.

CrossFit

Simply put, CrossFit is the “sport of fitness.” Sounds crazy, right? Maybe not. CrossFit has turned the boring, mundane yet necessary task of “working out” into a sort of game.

 

CrossFit is a training program that builds functional strength and conditioning through daily workouts that are constantly varied and are sure to push your body to the limits.

 

We train your body to be capable of taking on any physical challenge life throws at you. Need to climb a tree to get your cat out? We’ve got you covered. Need to sprint across the parking lot to catch your runaway shopping cart. No problem! Want to impress that lovely lady by holding the cart above your head with a single arm? We can work on that too.

 

Pricing:
$129.00 Monthly Membership

$99 Student Discount 
$125 10 class punch card
$60 Travelling CrossFitter Package: 1 week of classes + one of our awesome CrossFit Analog shirts

ONE-ON-ONE
Training

If you, like many other athletes have reached a plateau or at least may not be making the type of progress you would like to be making, then consider joining us for a one-on-one training session at CrossFit Analog. These sessions are the most effective and efficient way to achieve your personal fitness goals – especially when the WOD is just not enough to get you to where you want to be.

1 Hour Sessions

Sign up for CrossFit Analog’s personal training sessions where one of our world class coaches will work with you to help define your goals, conduct a comprehensive assessment of your fitness level, and coach you through a  program designed specifically for your needs.

 

This is the best option for those athletes who are serious about taking their training to the next level.

 

Pricing:

$60.00 per hour

A TRAINING EXPERIENCE

LIKE NO OTHER

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